Personal Trainers
Dan has been in the Strength and Conditioning world for over a decade as an athlete and coach.
Dan completed his PhD and is certified by the CF-L1, Working Against Gravity (WAG) Nutrition Coach Certification, Crossfit Gymnastics Coach Certification, and CPR & First Aid Certification.
Nikolai; Began his Crossfit journey at Norwottuck and began coaching as his love of working out grew. He is Certified L-1 Crossfit, Stress Sleep and Recovery and Nutritionist From Precision Nutrition
Robert; I am a Certified Personal Trainer, a CrossFit L2, OPEX Certificate Holder In Nutrition, Lifestyle Coaching, Program Design, Sleep Stress, Recovery, USAW weightlifting L1 and I hold a Bachelors of Science with a degree in Public Health Sciences.
I coach adults who have stalled their progress in the gym, seniors looking to gain strength to remain independent, and teenagers prepping for college sports.
I started training myself in 2008 in preparation for lacrosse and football.
Ari; an “OG” Crossfitter, regularly coaching and getting daily workouts in for over a decade. His certifications include CF-L2, Crossfit Gymnastics Coach Certification, CPR & First Aid Certification, as well as being a National Registered Paramedic.