• For busy adults near Hadley who want a personalized plan, coached workouts, and InBody scans so you can measure the fat loss, not just hope the scale moves.

    • Personalized 12‑Week Plan with a certified nutritionist

    • Done‑for‑you nutrition roadmap (examples + recipes)

    • 3 InBody scans with body comp breakdown

    • Supplement guidance

    • Coach‑led group workouts (no CrossFit experience needed)

    • No crash diets, sustainable habits

    If you show up, follow your plan, and your final InBody scan doesn’t show measurable fat loss, we refund your program fee.

This isn't about hoping the scale moves. This is about measurable body recomposition, losing fat and building muscle.

If you show up, do the work, and the scans don't show the change...

YOU GET YOUR MONEY BACK.